Shrink Your World: My Remedy For Anxiety
Our family spends a lot of time answering questions. Friends, neighbors, co-workers, emails, and website messages inquire about our thoughts on a wide variety of health issues and ailments. We are not doctors and we are always careful to encourage people to seek advice from their family practitioner. We do listen, and we do help when we can. Over the years our conversations have covered many things, but one tops them all in sheer numbers. Stressed, anxious, overwhelmed, and feeling blue? It seems most of us are.